Susan's Local Tai Chi Classes

Originating in ancient China, Tai Chi is an effective exercise for health of mind and body. Its powerful benefits include: 



• Improved cardiovascular fitness 

• Decreased stress
• 
Increased strength
• Improved balance and flexibility 

• Decreased pain 
• 
Improved overall health and well being
• 
Increased memory    

It is 
easy to perform anywhere; no special equipment needed
.  

Join Susan Thompson, OTR and certified Tai Chi instructor to bring strength, health and balance to your life! 

Click the button below to go to Susan's beautiful Tai Chi website: